We LOVE smoothies at Takeaway Packaging, almost as we love our new biodegradable smoothie cups!

Coconut, Mango & Pineapple by Allrecipes
Prep: 5min
Ingredients
1 ripe mango, cubed
1 small banana
150ml coconut milk
100g pineapple pieces
100ml orange juice
Method
Chop the fruit up into small pieces before placing the fruit, coconut milk and orange juice into a blender. Blend until smooth!

Winter Green Smoothie by Hemsley & Hemsley
Prep: 7min
Ingredients
1 thumbnail-sized piece of ginger
250ml of coconut water
1 stick of celery
1 handful of kale or baby spinach
1 handful of winter fruit such as apple or pear
1 sprig of parsley
Method
Chop the fruit and veg up into small pieces and add the harder veg to your blender with the water. Then, add the rest of your ingredients and blend until smooth.

The Breakfast Smoothie by Good House Keeping
Prep: 5min
Ingredients
100ml semi-skimmed milk
100ml natural yogurt
2oz of frozen mixed berries
¼oz rolled oats
1 teaspoon of honey (runny)
Method
Put all ingredients into a blender and mix until smooth. Pour into two tall glasses and serve.

The Pre-Workout Energiser by CoachMag
Prep: 5mins
Ingredients
½ a peeled frozen banana
45g baby spinach leaves
1tsp tahini
1tbsp raw cacao nibs
250ml almond milk
Method
Combine all the ingredients in a blender and mix until smooth. Drink immediately.

The Summer Fruit Smoothie by Mary Berry
Prep: 5min
Ingredients
225g fresh blackberries
225g fresh raspberries
225g fresh blueberries
1 just-ripe medium banana, broken into pieces
150ml/¼ pint natural plain yoghurt
150ml/¼ pint milk
Method
Measure all the ingredients into a food blender and mix until smooth. Pour into a tall cool glass and enjoy.

Looking for branded smoothie cups? View our options here.

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